Top Best Mattresses for Back Pain

Back pain can be debilitating, turning what would otherwise be a full night’s rest into a rip-off. A night of restless sleeping can make it nearly impossible to get comfortable and catch the Zzz’s you need.

If you find yourself suffering from aches and pains upon waking, we’ve put together this advice on selecting the right mattress to keep you snoozing soundly. Keep in mind that especially for those experiencing back pain from sleep, we suggest stopping by your local Mattress Firm to test a mattress in-store before purchasing.

Best Mattresses to Help with Back Pain Based on Your Sleeping Position

We recommend finding your perfect mattress based off your favorite sleep position. This will ultimately provide you with the most support and be the best fit for your sleep habits.

Best Mattresses for Back Sleepers

Chronic back pain is one of the most common medical ailments for adults, but that doesn’t mean you can’t fix it. For those who sleep on their back and have back pain, a medium firm mattress will help provide the best rest. This way, your lower back is supported, but the mattress is also able to contour to your body.

Back sleepers can also find support in a contoured memory foam pillow. Placing the pillow between your knees can help relieve the strain on your back, helping you sleep more comfortably.

Here are three firmer mattresses we recommend to help back sleepers with their back pain:

1. Simmons Beautyrest Recharge Hartfield Mattress
The Hartfield mattress utilizes 850 Density Pocketed Coil® technology as its supportive core, with the individually wrapped coils shifting with you as you sleep to offer pressure point relief and back support.

2. Tulo Firm Mattress
The tulo Firm features a top layer of High Density Coolflow Ventilated Memory Foam to keep air moving consistently through the mattress. Below this layer, Responsive Extra Firm Material and High Resiliency Firm Foam work together to maintain structure and support that will keep you sleeping—and waking up—free of aches and pains.

3. Sleepy’s Hush Firm Encased Coil Mattress
The Sleepy’s Hush 10″ firm mattress combines HD quilt foam, soft quilt foam and the cooling gel-infused memory foam to provide superior pressure relief as well as dissipate body heat.

Best Mattresses for Side Sleepers
Side sleepers tend to prefer softer comfort on top to give their shoulders and hips maximum pressure relief. For those who snooze on their side, the best mattresses should have a slight softness, but still provide enough support.

Still looking for extra relief? Try sleeping on your side in fetal position. The disks within your spin are soft cushions between your vertebrae, and when they become weak, back pain often follows. Curling into fetal position on your side can help open the space between the vertebrae causing a relief in pressure. Adding a pillow between your knees can also help reduce strain on your back.

These three products are our top choices for softer mattresses to help reduce back pain for side sleepers:

1.Hampton and Rhodes San Martin Plush Hybrid Mattress
Constructed from a mix of innerspring and foam technologies, the San Martin 12″ Plush Hybrid Mattress gets its versatile support from 768-count wrapped coil innersprings, and its plush feel from comfort foam and premium gel memory foam comfort layers.

2. Tulo Soft Mattress
The tulo Soft Mattress was designed to keep side sleepers comfortable — underneath the plush, conforming top layer is a layer of High Resiliency Foam to provide all-night support and stability.

3. Eclipse Ultra-Deluxe Plush Gel Memory Foam Mattress
Ultra plush without being prohibitively expensive, this mattress combines three different kinds of super-soft memory foam to keep side sleepers both supported and cushioned.

Best Mattresses for Stomach Sleepers
Stomach sleepers not only prefer but typically need to have a firmer sleep surface to properly support their body. If you’re a stomach sleeper, you should also try changing your sleep position — according to the Mayo Clinic, sleeping on your stomach strains your back and spine because the middle of your body is where most of your weight is. This makes it difficult to maintain a neutral spine position when you are sleeping.

If you are going to sleep on your stomach, here are two firmer mattresses that could help you minimize your back pain:

1. Tulo Medium Mattress

Offering a blend of responsive foams that keep back and stomach sleepers in proper alignment while still providing enough softness for side sleepers, the tulo Medium Mattress is an ideal compromise. If you move around a lot at night rather than sticking to one sleeping position, or if you’re trying to change your sleeping position, you’ll appreciate the tulo Medium’s adaptability.

2. Sleepy’s Medium Quilted Gel Foam Mattress

The 10″ Medium Quilted Gel Foam Mattress helps distribute weight for pressure point relief and prevents tossing and turning throughout the night. The best part for stomach sleepers in pain is the top layer of soft foam and fiber that provides exceptional support while allowing you to sleep in comfort.

Take the Time to Choose the Best Mattress for You

Of course, if your back pain is persistent or debilitating, be sure to consult your doctor to try and find solutions to the cause of the problem. But if you’ve decided that a mattress can be part of the solution, it’s important to take the necessary time to try out different mattresses. We want to help you optimize your investment in your health, and a Mattress Firm employee can help you find the correct model to fit your individual sleep needs and budget.

When trying out mattresses, make sure you lie down on each onefor several minutes and in each sleep position. This takes time but is integral in selecting the best option.

 

The Dynasty Mattress New Cool Breeze for Side Sleepers

Sleep is an essential activity for everyone in this world. Without sleep, the body cannot maximize its performance capabilities and that’s why we are all expected to get not less than 6 hours of sleep every night. While some can do with a little less of this general timing because their body systems are used to it already, others would rather add a few more hours to it in order to satisfy their body system cravings. The positions we take each time we sleep is another important aspect that must be considered. Most people prefer sleeping on their sides due to the comfort it affords them. The Dynasty Mattress New Cool Breeze Gel Memory Foam is best suited for side sleeping and the following features conforms to that.

3 Inch Gel Foam with Sleep Cool Technology

The mattress has the properties of a memory foam combined with the benefits of cooling gel beads which are bonded with the mattress thereby ensuring its temperature remains cool throughout the night by allowing more airflow than the regular mattress. Apart from the coolness gel brings to the mattress, it also gives the mattress more strength so that side sleepers don’t sink into the bed.

High Quality and Durable 4-layer Construction

Dynasty mattress is made of high quality materials incorporated into 4 layers giving the mattress an elegant and durable look. Mattresses are items that should be purchased once in every home although some happen to have purchased more than once because they were either misled or wanted a cheap item. Remember that Quality and cost are interwoven whenever you want to purchase your mattress.

Luxurious White Covering with Brown Suede on Corners

I usually tell people that quality is complete when mixed with elegance and that is what you get with this mattress. The luxurious white covering with brown suede on its corners gives you the beauty and elegance you want in your bedroom. It instantly matches up with any color or design you have in your room adding to the class already in the room, or providing the class the room needs.

2 Free Gel Pillows Included

When you purchase this mattress, you get 2 gel pillows that matches its cover thereby saving you an extra $100 or thereabout. The pillows are as cool as the bed since they are made from the same materials and capable of lasting several years without compressing or losing value.

King Size Mattress for Two

Whether you are just getting married to your spouse or already have a kid, the dynasty mattress with W76″ x L80″ x H12″ is just big enough to accommodate you all. Some side sleepers do not maintain one side while asleep, they roll frequently on the bed making this mattress a perfect fit for them

In conclusion, this 3-inch gel foam has all the features you need for a comfortable sleep especially for side sleepers. Back and front sleepers can also benefit from the mattress so get yours today and start enjoying all the good things that come with sleep.

The maintenance Dos and Don’ts of mattress topper

A mattress topper is a great blessing to have for the comfort seekers. It enhances the quality of your sleep and also serves as a protective layer over our mattress. They allow us to take excellent rest and prepare us to take all the hectic challenges of the coming day. If you analyze well after using a quality mattress topper then you would probably rate it as the most important part of all the furniture present at your home. When it comes to the caring of our topper then most of us are found in the ‘set and forget’ kind of a mode. We hardly remember that when was the last time we washed our topper or when was the last time when we had flipped or rotated it.

However, if you have a closer look, then you will find that caring for your mattress is not such a big deal as it looks. There are a few crucial dos and don’ts and knowing and following such things would make your life much easier for the maintenance of your toppers. The Do’s should be religiously followed and the don’ts should be completely avoided to ensure hassle free maintenance of your mattress topper:

The Do’s of the mattress topper maintenance

The following are the major Do’s of the maintenance of the mattress toppers which must be followed:

  • Do a thorough vacuuming of your mattress topper at least once in every 3 months. You can consider doing more or less depending on the frequency of using the topper.
  • Do make use of a mattress topper cover if possible. It will make the cleaning process quite simple and seamless.
  • Do make sure to keep on flipping around your topper after every few weeks. This will keep all the sides proper and well maintained all through the years.
  • Do keep the bed-skirts or the bed sheets always well above the floor. This will avoid getting the dust mites or the bed bugs to the topper and the mattress underneath.
  • Do make use of the normal upholstery shampoo for the proper cleaning of your topper.
  • Do remove the bed sheets completely off the topper if you are planning to go for a long vacation.
  • Do ensure that you timely replace all the broken materials of your bedding system as an improper or an incompetent base could affect both the quality and the comfort of using your mattress topper.
  • Do allow proper ventilation to your topper before you take it for a wash. This will counter the entire unpleasant odor present in the topper.
  • Do look to give your mattress topper a few hours of bright sunshine. This will freshen up the topper and it would also treat it for different types of allergies, such as that of the dust mites.

The Don’ts of the mattress topper maintenance

The following are the significant Don’ts of the mattress topper maintenance which must be avoided:

  • Don’t look to drink, eat over your mattress topper. You must also avoid smoking over the unit. It’s better not to have such things used over your topper as there are chances you trip them onto the surface and it would be harmful.
  • Don’t look to remove the instructions tag/ label from the topper. You may need to refer it every now and then for proper maintenance.
  • Don’t ever try to use any of the dry cleaning chemicals, even it if comes from a renowned maker. As if you do so you may get your topper damage decolored or get affected in a harsh way. In order to keep it safe from any hazards you should be keeping that in mind.
  • Don’t try to bend or fold up your mattress too often or in too compact manner. It would make it feel lumpy and may not feel as comfortable as it was before.
  • Don’t allow your kids or anyone else to jump or even stand over the mattress topper. Standing or jumping could apply a lot of weight over the mattress topper at some particular spot and thus deteriorate its quality.

Some useful tips for treating the bugs on your mattress topper

Introduction:

A lot of people have misconceptions, that the bed bugs are the thing associated with the past and there is no such thing like that associated with the bedding set anymore. But, in reality, they are still there and stronger than ever before. The decrease in the use of pesticides and the increased travel has caused the stronger return of the bed bugs.

The majority of the pest controllers operating in different parts of the world report that they receive frequent phone calls about the problem of the bed bugs. It is very unfortunate to find out that many hotels are compromising the quality and the standards by becoming infested. People on the travel using hotels get bitten by the bed bugs and at worst; they carry this trouble to their homes where the bed bugs are multiplied. There are a number of things that you can do which we will find out in the next sections to come.

The preventive measures that you can take to avoid the bed bugs:

The first and foremost advice is always to take preventive measures in order to ensure that there is no possibility of the triggering of the bed bug issue in your mattress or topper. If you are taking the preventive measures, then the chances would be least for getting your topper infected from the bed bugs which comes with people from outside your house. The following are a couple of things which you can do to prevent the bed bugs issue:

  • Just like you would cover your mattress with a bed sheet with your pillow and a pillow case, you must cover the mattress topper too with a nice clean cover. The cleanliness of the cover must be ensured and the thing should be taken for a regular wash.
  • The bed bugs usually spread through the air ducts and other small openings so there must be a regular pest control ensured to be taken regularly. Such a practice would be helpful in avoiding the pests to enter to your mattress topper.

Travelling care:

If you are travelling then the following are the things which you must ensure:

  • Make sure that you always use the luggage rack for placing your luggage. The luggage must never be placed over the carpet or the bed.
  • Make sure that you check your hotel bed for any signs of bed bugs by inspecting the mattress and the toppers at their corner.
  • Wash your clothes in hot water immediately after coming home if you suspect the presence of the bed bugs.

How to treat the bed bug issues:

If the problem has occurred of the bed bugs despite taking the preventive measures, then you can do the following:

  • Tossing of the mattress is not a solution and the problem can severely trigger.
  • Vacuum the topper and the mattress thoroughly and promptly dispose the vacuum bag in a sealed container.
  • Always ensure that your exterminator is not using bait, but the old fashion bug spray. The bed bugs are the blood feeders and bait doesn’t work for them.

These are some precautionary measures you can consider to avoid or get rid of bed bugs. Unfortunately, when there are bugs the comfort and a relaxed sleep is not possible and you ‘ll have to remove all such pests in order to have a good sleep.

Be sure to teat your mattress topper thoroughly to remove any bugs that are there. You can either use a spray yourself or ask for help from the professional teams.

Who should buy a memory foam mattress topper?

A mattress topper is designed to be placed on top of your old or existing mattress. The mattress topper is mainly used for two purposes; either your existing mattress is new and too firm for your back or your mattress is losing the consistency and you want to protect it with a mattress topper. A good mattress topper placed over a steady underlying mattress will add comfort to your sleep and boost your overall sleep and resting cycle. A mattress topper will add life to your existing mattress and help you save money by eliminating the need for buying a new base mattress.

how to select memory foam mattress - Best mattress topper

It is made from a special material known as “visco-elastic”. A memory foam has high density and a temperature sensitive texture which will adjust itself according to your sleeping posture and body pressure points. The mattress topper will counter your body temperatures by softening itself from points of high temperatures, thus providing maximum comfort and least pressure to your body. It will return back to its original state once the body pressure is relieved.

A memory foam mattress topper is highly recommended by sleep experts and mattress manufacturing industries. The unique temperature sensitive attribute and thick foam density, without the support of springs, makes it a great combination for a comfortable and well rested sleep experience. Old spring mattresses lose their firmness and elasticity which ultimately results in disturbed sleeping patterns. You should consider buying a memory foam mattress topper if you are experiencing any of the following sleep problems:

Waking up with back ache and stiff neck:

Best memory foam mattress topper

A worn out spring mattress will not support your sleeping body as much and the saggy loops in the mattress will cause backache and other muscular pains such as stiff neck. If you find yourself struggling to stand straight on your back every morning and feel stiffness of body muscles then it’s about time to change your mattress or get a support of memory foam mattress topper. This will add a layer of flexibility and suppleness to your existing mattress. Its high density will support your body in all sleeping postures while the temperate sensitive attribute will evenly distribute your body weight into the mattress reducing the pressure of gravity on your body. The mattress topper will provide you a light and wispy sleeping experience and you will wake up all fresh and dandy!

Difficulty sleeping on a new mattress:

A new mattress can be too firm and stiff to sleep on and its gets flexible with time. Some people find it hard to sleep on a new mattress. If you are used to of sleeping on a soft, fluffy bedding you might not like your newly bought mattress as much and end up having problematic sleep patterns. Instead of waiting for your new mattress to gain some flexibility and lose your sleep over it, you can consider buying a memory foam mattress topper. It will provide you instant comfort and a smooth sleepy night. The  foam topper will also protect your underlying new mattress.

A treatment for arthritis and sciatica pain:

The first recommendation of doctors for relief of arthritis and sciatica pains is to change your sleeping mattress. Memory foam has gained the largest approval of people for helping in pain relief and providing a comfort sleep. Instead of replacing your existing mattress with an expensive memory foam mattress you can consider buying a memory foam topper.

Nothing can be compared to the value of a good night sleep and a well rested body therefore it is important to solve your sleeping problems and A memory foam topper is a great solution for several of our sleeping problems.

For which purposes it can be used?

A memory foam topper can be used for several different purposes. It  has the ability to absorb the heat energy and pressure dissipated from our bodies. Its exclusive feature is the ability to evenly distribute the body weight throughout the mattress and provide an evenly soft and comfortable sleeping layer to your body. This mattress topper is mainly used to stabilize the wearing out old mattress and secure it from further damage while improving the overall sleep experience. However, there are several other purposes for which a memory foam topper can be used.

  1. You can use the memory foam topper on top of your existing sofa bed. Sofa beds are usually too soft in the middle and they get saggy when you regularly sleep on them. Using a mattress topper for the very beginning, will not only protect the underlying sofa foam but also provide you a long comfortable sleep that would not have been possible otherwise.
  2. A mattress topper is a great way to protect yourself from allergies and bed worms that might be present in your hotel room beds while travelling. You can easily carry it while travelling and use it on top of your bed to add a protection layer.
  3. These toppers are also great for using in your camper van beds. They are easy to carry and fold and they are dense enough to provide you the feeling of a soft mattress without the presence of an underlying mattress.
  4. A memory foam mattress topper also comes in handy when you have guests staying over at your place. They adequately make up for the shortage of beds and can provide a great bedding for kids and young adults.
  5. You can use a memory foam topper in your kids room and create a soft and spongy play place for them.

How it works to provide maximum comfort?

A memory foam mattress topper is designed particularly to provide maximum comfort and support to your body while you are sleeping or resting. It was initially designed in 1966 and its sole purpose was to improve the safety of NASA aircraft cushions. The high density, temperature sensitive foam was designed to mould itself according to the pressure and heat energy released from the human body. Further advancements in memory foam development lead to its usage for medical purposes and owing to its great “viscoelastic” features sleep experts created a memory foam exclusively for comfort sleeping and a means for relieving various body aches while sleeping.

Best mattress topper good for people

The memory foam topper works in three different ways to provide maximum comfort, ease and relief to the tired body.

       1.Temperature Sensitivity:

A memory foam mattress topper is temperature sensitive and it will become softer and flexible by absorbing the heat from your body. As you lie down on the mattress your body will release heat energy which when absorbed by   foam topper will make the mattress more flexible and elastic. It will fit nicely along your body curves and contours and as a result the pressure will be released from the pressure points of the body such as shoulders and neck. A memory foam topper thus provides a luxurious and soothing sleep experience.

        2.Density:

Density is another important aspect of a memory foam topper. Thicker and denser memory foam will provide greater comfort and relaxation as compared to the mattress of lesser thickness. Memory foam with a greater density will be more elastic and durable. It will get back to its original shape more quickly while a low-density mattress topper will stop retaining its original shape after a while and will eventually lose its elasticity. A density of 4.5lb to 6.0 lb is considered to be ideal for a memory foam topper but lesser densities of 2-4 lbs are also available.

        3.Hygiene and Environment Friendly:

A memory foam topper is hypoallergenic and has a natural resistance towards dust mites. Therefore, with a memory foam mattress you never have to worry about bed bugs or mattress allergies. You can easily carry it along your travels and use it as a protection layer while using hotel bedrooms. It is made up of latex free material and does not cause any harm to the surrounding environment. Cleanliness is an important aspect and hypoallergenic nature of mattress topper provides a great relief and lets you sleep comfortably without having to worry about any kind of uncertain problems.

It is important to enjoy your memory foam topper and gain the benefit of a full night warm, cozy and comfortable sleep. However, in order to reap maximum benefits from your memory foam topper, the base mattress plays a critical role. The base mattress must have a firm and steady surface otherwise your memory foam topper will also become saggy and uncomfortable. Chose a memory foam topper if your underlying mattress has lost its flexibility otherwise the memory foam topper will also sink in at the same places as your underlying mattress and the sleep quality will also be further deteriorated.

How to take care of a memory foam mattress topper?

How care your best mattress topper

Like all other foams and mattresess, a memory foam mattress topper also requires proper maintenance and care to improve its durability and keep it clean and comfortable for a long time. Below are some steps that you can follow to keep your memory foam topper in shape.

  1. Regularly rotate and change the direction of your memory foam topper. It will prevent the formation of permanent body impressions on the mattress topper and keep it in shape for a long time.
  2. You can use mattress pads to protect the surface of mattress topper from stains and discoloration. If the cover of your mattress topper is removable, remove and wash it every now and then.
  3. Sponge cleaning can also be used on the memory foam mattress topper to remove any kind of stains and spots. Make sure that you properly rinse out stained water and any soap residue from the mattress surface. Leave the mattress to air dry for at least 12 hours.
  4. On sunny days, put out your mattress in sun to kill any kind of bacteria and eliminate body odors.
  5. Make sure that the underlying mattress provides a good and steady support to the mattress topper. A worn out and saggy mattress will damage the elasticity of mattress topper as well.

Conclusion

All the mattress toppers reviews reveal that the best mattress topper is the one which gives you value for money, performance, durability and above all the comfort which people never look to compromise upon. There are hundreds of variables which you need to evaluate for judging the quality and the value of a topper. Help yourself by taking advice from an expert or reading out the top reviews about the product. The best approach is to buy brand name which is always a safe choice. Conclusively, there are toppers for every need and you can surely buy a specific mattress where every inch of the mattress will be according to your specification.

Which is the Best Mattress?

The assumption when writing this is that you have already determined that you need to get a new mattress. As such, we will not get into the intricacies and the details of how exactly you will know when it is time to get a new mattress.  However, just but to graze the surface, your mattress probably is hurting you and most often than not, you wake up more tired than you went to bed. You probably feel better sleeping in a hotel that in your own bed or maybe you are looking to get a bigger size. Whichever the case, the goal of this article is to aid you in getting the best mattress. Speaking of which, many ask this question; which is the best mattress? The answer to this is not as straight forward as you might have been led to believe. There are several factors that ought to be considered during the purchase of a mattress. It is these factors that make a mattress best for a particular individual and not for the other.

This article will help you to select the best mattress for you and not to make the mistake of paying a penny more that you should for a particular mattress in the market. Before we get into it, you should note that the mattress is one of the most important pieces of furniture that you will have in your home, probably more important than even your couch. 8 hours are the recommended sleeping hours every night. Going with this figure, it means that you will spend at the very least, 1/3 of our life lying on a mattress.

Major factors to consider when buying a mattress

While making a purchase for a mattress, there are two major factors that you should put into consideration; support and comfort.

You will want the mattress to provide you with the proper alignment from your head to toe to prevent you from getting a back ache in the morning and absorb the pressure you exert on it rather than it pressing against you. This will help you sleep peacefully without tossing and turning throughout the night. If you get a mattress that provides you with the proper alignment and does not put any pressure on your body, then you know you have found the best mattress for you.

Other minor factors to consider include:-

Temperature – you want the temperature of the surface of the mattress to match yours. If the mattress is too cold or too warm; it will interfere with your sleep. This is what professionals in the industry refer to as thermoneutrality.

Motion separation – if you have a partner, you know how unnerving it can get when your partner gets out of bed in the middle of the night and wake you regardless of how quiet he/she tries to be. The mattress you buy should be able to separate the motion to enable you to sleep like a baby even with these movements.

Edge support – if you are the type to roll over to the edge of the bed, you will not want to feel as though you are about to fall off a cliff.

So now thatyou have the basics, let us look at them in a little bit more detail.

How do you test for support?

This is undoubtedly the most important factor. You will need a mattress that will push up against your body to counter your body’s weight. This means that you will need a firm, stone hard mattress right? Well, wrong.

Bear in mind that your body is not a straight line regardless of whether you sleep on your side, back or stomach. You have curves and the mattress should be able to support these curves, the same way a shoe supports the arch under the foot. This is the only way the mattress will ensure proper alignment of the spine.

The same thing will happen if you are lying on an extremely soft surface like in a hammock. What you want is for the mattress to contour your body and hold it in a state of neutral alignment.

How to test for comfort

You may also hear some referring to it as pressure relief. If a mattress is too firm and hard, it just might cause pressure to your body parts. This barrs the circulation and presses down on the nerves. The result is some pin and needle like feeling in your body causing you discomfort and to shift numerous times.

Constantly shifting when asleep cuts off your sleep and its different stages. The result is you waking up feeling extremely tired and thinking you got 8 hours of sleep, just because you went to bed 8 hours ago.

While choosing a mattress, if you can lie on  it for several minutes without feeling the need to shift, then you indeed have yourself a good mattress.

With the above points, you surely should be able to take home the best mattress for you – one that suits your sleeping positions and needs perfectly.

Why You Should Buy The Classic Brands Advantage Innerspring Mattress

Getting a mattress that is able to fully support the needs of two people without having to invest in a mattress for each person can be a problem. This is more so the case for the married couples. The sleeping patterns of one person usually tend to largely affect those of the other person especially when it so happens that both are not of the same weight range. It is easy to disrupt your partners sleep with your movements and getting the right mattress can go a long way in ensuring that you have the best possible experience and not at the expense of your partner, The Classic Brands Advantage innerspring mattress offers such luxury.

Features.

The 8 inch innerspring mattress is constructed with individually wrapped pocket coils which not only enhance your sleep but also ensure that your partner is also able to sleep in their own way comfortable without interfering with your sleep.

The mattress comes with a foam layer above the springs which ensures that you get to enjoy the benefits that foam offers among which include the body conforming benefits and less irritation and agitation of the pressure points which is a great plus in offering you better sleep.

It is a great fit for any queen size bed so you do not have to worry about having spaces on the sides that can be quite discomforting or worse yet, having to downsize when the sides of the mattress protrude outside the frame of the bed.

The pocket coils that have been used in the building and the designing of the mattress not only make it easier for you to get better sleep and rest but also prevent the transfer of motion between partners sharing the same bed. This way, if your partner happens to turn, it does not disrupt your own sleep. It is a great feature that makes this a great purchase especially for couples.

The mattress is 8 inches thick which makes it not only large in size but thick enough to provide endless amounts of rest without having to compromise on the durability and longevity of the mattress.

Pros.

  • It is finished with a plush knit cover that encourages air flow reducing sweating which can be quite uncomfortable.
  • You do not have to own a box spring for this particular mattress. A wooden bed frame would do just as well with this particular make.
  • The mattress is pretty firm which offers plenty of support even for the back sleepers without causing pain to the pressure points for the side sleepers.

Cons. 

  • First time users may find the mattress a bit challenging when it comes to the comfort and more so the case for those that are used to memory foam mattress. However, as time passes, you will find the mattress more comfortable as your body gets used to it.

If you are looking for a great and inexpensive option that is able to cater to the sleeping needs of two people separately without having to compromise on the sleeping experience of any one person, then the Classic Brands Advantage Innerspring mattress is where your investment will be well

Why You Should Buy The Classic Brands Advantage Innerspring Mattress

Getting a mattress that is able to fully support the needs of two people without having to invest in a mattress for each person can be a problem. This is more so the case for the married couples. The sleeping patterns of one person usually tend to largely affect those of the other person especially when it so happens that both are not of the same weight range. It is easy to disrupt your partners sleep with your movements and getting the right mattress can go a long way in ensuring that you have the best possible experience and not at the expense of your partner, The Classic Brands Advantage innerspring mattress offers such luxury.

Features.

The 8 inch innerspring mattress is constructed with individually wrapped pocket coils which not only enhance your sleep but also ensure that your partner is also able to sleep in their own way comfortable without interfering with your sleep.

The mattress comes with a foam layer above the springs which ensures that you get to enjoy the benefits that foam offers among which include the body conforming benefits and less irritation and agitation of the pressure points which is a great plus in offering you better sleep.

It is a great fit for any queen size bed so you do not have to worry about having spaces on the sides that can be quite discomforting or worse yet, having to downsize when the sides of the mattress protrude outside the frame of the bed.

The pocket coils that have been used in the building and the designing of the mattress not only make it easier for you to get better sleep and rest but also prevent the transfer of motion between partners sharing the same bed. This way, if your partner happens to turn, it does not disrupt your own sleep. It is a great feature that makes this a great purchase especially for couples.

The mattress is 8 inches thick which makes it not only large in size but thick enough to provide endless amounts of rest without having to compromise on the durability and longevity of the mattress.

Pros.

  • It is finished with a plush knit cover that encourages air flow reducing sweating which can be quite uncomfortable.
  • You do not have to own a box spring for this particular mattress. A wooden bed frame would do just as well with this particular make.
  • The mattress is pretty firm which offers plenty of support even for the back sleepers without causing pain to the pressure points for the side sleepers.

Cons. 

  • First time users may find the mattress a bit challenging when it comes to the comfort and more so the case for those that are used to memory foam mattress. However, as time passes, you will find the mattress more comfortable as your body gets used to it.

If you are looking for a great and inexpensive option that is able to cater to the sleeping needs of two people separately without having to compromise on the sleeping experience of any one person, then the Classic Brands Advantage Innerspring mattress is where your investment will be well s

Why You Should Buy the Lucid Memory Foam Mattress

A lot of people argue daily over the best sleeping position and while some say it is the back, others claim it’s the front and side. In my own opinion, I’ll say side sleeping is the best because it puts virtually all parts of the body in their best positions. By sleeping on one side, you stand a high chance of breathing effortlessly, your arms are positioned in a way that won’t cause you pains, and your stomach is leaning towards the mattress. However, the issue with comfortable sleep doesn’t involve sleeping positions only, but the mattress and pillow on which you lay. The Lucid Memory Foam Mattress is one of those popular products today capable of making you enjoy every bit of your sleep and its features are listed below.

75 X 38 X 10 Inches

Its dimensions makes it a perfect fit to a standard bedroom. It is capable of accommodating a couple and probably their little baby comfortably while significantly improving the elegance of the room. Its 10-inch thickness made up of 7.5-inch base and 2.5-inch memory foam layer ensures that you always have a sweet long night; and apart from that, it also assures you of its durability too.

Open Cell Technology for Improved Air Flow

Sleeping on a mattress that feels warm every night can be extremely uncomfortable. I’ll rather sleep on the floor or on my couch than to lay on such a mattress. The open cell technology eliminates the problem associated with heat by allowing increased air flow within the mattress thereby keeping it cool and comfortable whenever you lay on it.

Quick Adjustments to Weight and Pressure

This is a feature every good mattress must possess. A mattress that cannot conform to the varying weights and pressures of people laying on it would feel like a plank of wood and this is not good because it’ll end up causing unwanted pains. Just imagine yourself laying on a desk in your office; you’ll definitely not be able to pass a complete 6-hour night’s rest there.

Certipur-US Certified

Before any product is released for public consumption, it has to be certified OK by relevant agencies in order to put customers mind at rest and this is the case for Lucid Memory Mattress. Certipur-US is a US agency responsible for testing furniture and foam materials ensuring that they are safe for delivery into the public. You can be sure a product is certipur certified by checking for its seal which should be somewhere around the product.

25 Years Unbeatable Warranty

25 years is a lot of time and I can assure you that a product with a warranty period of 25 years would surely live forever. It sums up the durability of this product because you’ll hardly find any company confident enough to offer this much period of warranty.

Conclusion

While some mattresses would cause you pains no matter the position you take while asleep, others are well-designed to cushion and adjust to your body weights and curves thereby eliminating all sort of possible pains. The Lucid Memory Mattress is surely one of them.

5 Tips for getting a good Night’s sleep

According to the National Sleep Foundation, adults need 7 to 9 hours of sleep each night. Our body thrives on this shut eye, providing our minds with replenishment and overall well-being. Sadly, many people fall short of getting the recommended amount of sleep each night and that is causing detrimental effects for those individuals. Studies show that a lack of sleep causes poor decision-making abilities, reduce productivity and you increase the risk of becoming involved in an automobile accident, among other consequences.

There are numerous reasons why an individual fails to obtain the proper amount of sleep at night, from stress and anxiety to worry, to wonder and so many others. If you are not getting the recommended amount of sleep each night, now is the time to change this bad habit. You’ll feel better, look better and be much healthier when you give your body this much needed rest time. Take a look at these 5 (surprising) tips that can help you sleep well each night. Put them to good use and regain that special part of life that you’ve been missing.

  1. Set a Bed Time

Your body needs a bedtime. This should be the same time each night, and the time when you begin to feel yourself getting tired. Start preparing for bed 15 minutes before time to get underneath the cover by reducing the amount of light in the room, shutting off phones, TVs and other electronics and, if you’ve not already, putting on your night clothes after a nice warm shower.  When you set a regular bedtime, it will be much easier to rest and get the sleep that your body needs.

It has been noted that people who have a regular schedule of a timely sleep habit, they are able to enjoy a better sleep throughout the night.

  1. Check your Mattress

Believe it or not the mattress that you are sleeping on could be the cause of those sleepless nights. If you have a mattress that is older than 10 years old it is time to start looking for a new set. You’ve gotten plenty of use from the mattress and it is now time to move on. Old mattresses can cause sleep disturbances for several reasons, from coils and springs poking out to simply wear and tear that has caused bumps, knots and other haphazard in the mattress.

If you are a side sleeper, then go for buying a memory foam mattress or a latex mattress. It would bring comfort and complete body support for you to give a good night’s rest. Along with a complete comfort and support to your body these mattresses have a special temperature control technology. You will never feel itchy or sweaty while sleeping. And for this reason you can sleep for the whole night without having any issues.

  1. Leave the Stress Behind

Stress is known as the silent killer because when left untreated, it can cause heart disease and a number of other deadly conditions. Most of us can feel when we are stressed and are very much aware of the cause of that stress. If you want to sleep better at night you must get your stress in check and learn how to better manage it. Stress will certainly make sleep a rare occurrence because there is so much on your mind weighing it down. Learn relaxation techniques, and if necessary see a professional for further assistance. Meditation is beneficial for many people. Although it takes a bit of time to master the art of meditation it is worth the task of learning.

  1. Pillow Talk

Just as it is important to have a nice mattress, you should also have nice, fluffy pillows to lay your head on. The pillows should be firm and supportive. Investing in a good pair of pillows is a good idea, especially if you’re lacking in the sleep department. A more cozy pillow (and mattress, if need be) could help you catch those ZZZs that you’ve been missing. You can have a specialized pillow like a memory foam pillow that has special filling and is designed in a way to cater to your neck and head perfectly.

Sometimes the sleep problems and disturbances arise due to the uneasy posture while sleeping on an uneven pillow and your neck and head are not supported in a balanced way. This may cause pain in your neck and will disturb your sleep. In case you decide to get a contoured pillow for a balanced neck and head support or a memory foam pillow you will get a comfortable sleep having to pain pain issues at all.

  1. Avoid Caffeine & Alcohol before Bed

Alcohol and caffeine are two beverages that you should avoid before bedtime. Caffeine, of course, acts as a stimulant and causes an increase in energy. All you want to do is go to sleep, but the caffeine has other ideas in store. On the other hand, alcohol is a depressant that will cause you to dose off, quickly and soundly, but wake frequently throughout the night, toss and turn and otherwise fail to get that deep sleep that is needed to be your best the next day. Try removing these two beverages from your nighttime routine. After a few days you should be able to once again get the sleep that you deserve.

Sleep is perfect for you

No matter your age or gender or the lifestyle that you lead, getting the right amount of sleep is important. It is only when you are well-rested that you will feel your best, look your best and be the overall best person that you can be. It could be changes as simple as those listed above that help you sleep well every single night. Put them to good use and get the sleep that you so desperately need. If all else fails, visit a sleep specialist that can rule out any health problems that could be causing your inability to get a good night of rest.

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